This e-book is created by a duo, consisting of one die hard home baker whose job requires her to keep fit and strong (THEEG). The other, a Sports Performance coach and qualified Nutritionist. Both have had their struggles with weight, nutrition and curbing their love for sugar, so they understand exactly how you feel. After years of sharing their obsession with fitness and yummy recipes with clients and friends on social media, they teamed up to create quick and simple recipes, that deliver for both health and deliciousness.
Bye-bye Sugar is packed with over 70 deliciously, mouth-watering, sweet recipes that contain ZERO processed sugar. Yes, you read that right. This means you can enjoy a guilt free eating experience. We’ve all heard about the negative effects of processed sugar on the body, but we simply can’t give up our sweet indulgences all together. And now you won't have to.
What you get
- 72 Deliciously scrumptious recipes containing ZERO PROCESSED SUGAR
- Serving sizes to eliminate confusion
- Prep time Indicator (for those busy days when you need to know how long it's going to take)
- List of Pantry items/ingredients to always keep stocked
- "How To" understand Sugar on Nutrition labels
- Revealing the truth about "Natural Sugars" that are current trends
- 12 Positive Food Affirmations to help you start to heal any negative food beliefs you my have
Healthy habits are made making small changes consistently over time. This cook book encourages you to make those steady changes without feeling like you're missing out. You can still have all those yummy treats ,just better versions of them.
The indulgent fudgy brownies, ice creams, thick shakes, cupcakes, cookies and more, are made using the latest substitutes in sweeteners, milks, coconut oils and nut bases. More importantly, these ingredients are readily accessible in most grocery stores around the world. Everything we love about sweets and desserts have been captured here with ingredients that are good for us.
Please note: Due to the digital nature of this product we cannot refund your purchase. You will be able to download this PDF document 3 times ONLY. It is the property of THEEG.
